START FROM St-ART WORKSHOP

When: Saturday, 30 November 2024, 16:00-18:30

Where: St-Art, Kinkerstraat 2, Amsterdam

Price: 95€

Program:

• 16:00-16:15 welcome healthy drink, healthy snack

• 16:15-16:30 The Agoras’ introduction speech

• 16:30-17:00 Create a healthy routine - micro coaching session

• 17:00-17:15 break 

• 17:15-18:30 gentle yoga practice, pranayama, community acupuncture during shavasana

• 18:30 thank you & goodbye

What do I need: Please bring your own yoga mat as the workshop is taking place in the art gallery.